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WELCOME

Nutritional Therapy Practitioner.

Nervous System Optimization.

Self Love & Self Mastery.

Movement Maestro.


“The natural forces within us are the true healers of disease”

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ABOUT MY APPROACH

Bridgette is a guide in nourishment, vitality, embodiment and deep healing. Her extensive background in health and wellness, movement, nutritional therapy, mindfulness, nervous system regulation, trauma healing and relationships combine to form a unique method of teaching that is truly nourishing on many levels.

WELLNESS SERVICES

Through my personalized coaching programs, we will empower you to thrive and live your most badass life!

Together, we’ll redesign your rituals, patterns, and habits, finding new and better ways to achieve your goals.

To claim true vitality, your health must become your priority and daily practice.

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NUTRITIONAL THERAPY & MENTORSHIP

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MOVEMENT COACHING & WORKSHOPS

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PROGRAMS &
RECIPE BOOKS

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PERSONAL CHEF & MEAL DELIVERY

“Bridgette has been my nutritionist for about a year now.  She has not only taught me the importance of eating real food that is of high quality, but also has prepared almost all of my meals.  I have always lived a high vibrational life, and have known the importance of taking care of myself.  Bridgette taught me the importance of ingredient integrity and how to listen to my body.  I can now make decisions in my life in regards to my health that are the best for me.  I have become more connected with my bio individuality, in knowing what works for me and what is going to allow me to perform at my best.  I now look and feel younger than ever before.  And I am grateful to have been able to learn from Bridgette over the last year.  I can now take this information and continue on my health journey in an even deeper way.”

Michael B.

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