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Living Embodied

movement - nourishment - mindfulness



If we had been passed on the sacredness, beauty, power and ancient knowledge of our womb s



You are invited to be a part of something epic!

Become a founding member of LIVING EMBODIED!
Join a community of beings dedicated embodied living

You Will Gain Access To...

Movement Program

28 days of movement videos lead by Bridgette and Brittany including mobility, primal flow, calisthenics, handstands, stretching and more 


28-day guide to embodied nourishment, encouraging you to tune into your innate cues, including meals, shopping lists, recipes, and accountability

Mindfulness Exercises

daily exercises self-reflection, guided meditations, and deep questions to facilitate your connection you

Community Support

join Bridgette, Brittany and the other founding members in group chat for daily support as well as regular live calls

Do you want to live a more EMBODIED life? Do you love feeling deeply connected to you and find it difficult to juggle the daily practices that feel important to facilitate your embodiment? Do you wish someone would hand you a guide to how to show up for yourself in the ways that truly matter to you? To you yearn for a community of beings doing this alongside you?

You have come to the right place

We have everything you need to thrive

You Will Become...

You will become a more embodied version of yourself, through the ways you move, how you nourish yourself, the way you speak to yourself, and how you show up for your daily practices. You will gain confidence, strength, and agility, in your body, mind and spirit. You will gain a deep sense of trust, empowerment and consistency within yourself.

You will have fun and feel inspired and inspiring! You will be a part of something bigger than yourself: a network of beings that are like you, beings who choose to live intentionally as embodied lovers of life.

Join us as a Founding Member
save big and make an impact with your feedback

Founding Members Get

your own app to support your embodiment practices anywhere anytime 
28-day movement program with instructional videos
28-day primal nourishment guide
28 days of mindfulness exercises
guided meditations

PLUS 3 months of FREE Membership, including...
biweekly live embodiment classes
monthly group calls
daily connection & accountability in our group chat
and all new content added to the app

Regular price: $997 + $99/month for future months of membership
YOUR price: $397

Your Living Embodied program will begin July 10, 2023

I'm Ready To Go!

Follow the link below to fill out the onboarding form and pay the $397 founding members fee.

I'm Interested
and want to learn more first

book a 25-min free call with us so we can learn more about you and support your visions for an embodied life!

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