30 Day Transformation Coaching

Pine Spruce Branches 11

I am so excited to share this new offering with you — a 30 Day Mind, Body, Soul Transformation. I will be taking on one client at a time to dive deep into a powerful experience together. Learn more below and fill out an application to be considered for coaching! 

What is this Transformation all about?

I have been coaching clients in the realms of fitness, nutrition and lifestyle for 9 years. I love witnessing, guiding and holding space for the growth of my clients, myself and the world around me. In this program I will offer more support than I have ever offered a client, with 2 calls per week, daily text and audio support, worksheets, resources and tons of love and inspiration. Together we will co-create a transformation that is aligned with your body and soul's expansion. 

I Am Looking For Someone Who

  • Is ready to dive into an intensive, transformative journey of inward and outward growth

  • Has already been caring for their body, mind, soul and is ready to take it to the next level

  • Has the time and energy to commit daily to movement, food and self care 

  • Has a desire to heal their relationship with food and/or body image

  • Understands that emotional health plays a role in their physical health 

  • Understands that being healthy is more than just fitness and nutrition

  • Has health goals that they are looking to accomplish

  • Is ready to set powerful intentions for how they want to feel internally and externally 

Transformation Includes

  • 30 days of dedicated support

  • One 60-minute initial consultation with online testing 

  • Eight 30 minute sessions (2 per week- 1 nutrition/lifestyle, 1 movement) 

  • Daily availability for text and audio support

  • Customized nutrition, herbal, supplement and movement protocol

  • Mindfulness practices

  • Lots of resources, tools and education

Price: $999
to be paid upon scheduling our initial consultation 

How To Apply

I will be mentoring 1 person at a time so that I can give this person my full attention. To apply to be considered for this spot or a future spot — fill out an application and email it to me with the subject line, "transformation applicant" at bridgettewolleat@gmail.com