Self Care & Relationship Coaching

50-Minute Coaching Session- $75

I am excited to be offering a new realm of coaching- Self Care and Relationships. 

 

Relationships are the foundation for growth and success in all areas of our lives. Manifesting our ideal relationships with others begins by first creating that ideal relationship within ourselves. Once we love, accept and care for all aspects of ourselves completely, loving and serving others will come naturally. Practicing self love is one of the most empowering acts we can do.

The biggest secret to creating a life you love is that it happens from the inside-out. When you find passion, joy, creativity, love and beauty within yourself, then the whole world starts to experience you that way! This is how you manifest everything that you desire. You recognize that it starts within you.

 

Believe in yourself. Believe in love. Believe in having the relationship you desire. Believe in having the life you desire. When you know that you can be, do and have anything, there's no choice but for it to show up for you. 

During our time together, we will create space to learn how you can best show up for you, so that you can attract the beings, adventures, and dreams that deeply resonate with you. 

A Bit of My Story and Wisdom Gained Through Personal Experience

I remember when my previous romantic relationship ended. It was one of the most painful experience of my life. I had completely attached my identity to this person and had been distracting myself with addictive, self-sabotaging behaviors. What’s more is that looking back on it, I wasn’t even happy and it surely wasn’t the partnership that I truly desired.

 

I ended up taking 2 years to heal my physical, emotional and mental well being. I learned the magic and power of self care, emotional health, communication, and how our thoughts and beliefs create our reality. Over time, I came to realize that the love and partnership I desired had to begin by creating it, recognizing it within myself. 

How to Create the Love, Life and Relationship You Desire

 

There's a lot of talk about manifesting these days-how to use your point of focus to create the life you want. I remember a time where I did not believe this was possible. Or maybe I did to some degree, and was told by the people around me that I had to work hard to get things I desired. Since understanding and applying more of the principles of how to create my own reality, I’ve experienced great success and abundance, which continues to flow into my life in numerous ways.

 

The biggest thing to keep in mind when it comes to manifesting is this: You are in charge of your life. Nothing is happening to you, everything is happening for you and from you! You get to be, do and have anything you desire. The trick is, you have to believe it can happen. When you do, the rest will fall into place.

 

Here are some steps that I have found helpful in manifesting the health, partner, life, love and business I’ve always dreamed of. 

 

Ask Yourself What You Want

 

To manifest what you want, you must first know what you want.

 

So, I began by writing goals, dreams visions of the qualities I desired in all of these realms. For example, when dreaming of the partnership I wanted to create, I thought of:

 

Someone who is kind, loving and adores me, someone who lifts me up and believes in me, who inspires me to grow, who wants to make a difference in the world, who is self empowered and tapped into their innate wisdom, who loves to play and create, someone who is open to receiving the love I have to share and has lots of energy for life, someone who wants to live in sync with nature and who values community and family, someone who is excited about spirituality, and personal growth…

 

The next step was to practice feeling as if I already had it all. Everything begins with a feeling, it begins vibrationally. When we can actually feel these things as if they already are, then it’s easier for them to show up physically. 

 

Be The Being That You Desire

 

This step is so fun! We can only manifest qualities that we also possess. In fact, we manifest what we are. 

 

Knowing this, look at the list of qualities you desire in a partner or relationship and ask yourself, "Am I embodying these qualities, too?" If not, this is where self care and growth come in. 

 

Where people typically go wrong with this step is in wanting a person to take care of us in a way that we aren't taking care of ourselves. For example, you want someone who thinks you are beautiful because you don't believe you're beautiful. Or you want someone who offers you security, because you don't feel secure yourself. This will never work.

Instead of trying to fill what's missing in your life with another person, be the things you desire. 

 

Feel The Love You Desire In a Relationship Before The Relationship Exists

 

This step can be the most difficult for people- again, you have to feel the results before they arrive.

This simply means that you have to feel joy, love, happiness now, if you want to manifest a relationship that feels truly, sustainably incredible! You have to feel appreciated and cherished now, if you want to feel that way with a partner! Otherwise we are creating unhealthy patterns and attachments. 

 

Where people go wrong with this step is they believe that a relationship will make them feel a certain way. Again, this is using a relationship or circumstance to fill a void within yourself. I believe this is the biggest reason there is so much dissatisfaction in relationships today; we unintentionally use other people to make ourselves feel whole, and inevitably, they “let us down” at some point.

The biggest secret to creating a life you love is that it happens from the inside-out. When you find passion, joy, creativity, love and beauty within yourself, then the whole world starts to experience you that way! This is how you manifest everything that you desire. You recognize that it starts within you.

 

Believe in yourself. Believe in love. Believe in having the relationship you desire. Believe in having the life you desire. When you know that you can be, do and have anything, there's no choice but for it to show up for you. 

Request a Coaching Session

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50 Minute Coaching Session- $75